Yoga Mad Yoga Wedge Colour:Burgundy 20” pedal stride and 30”

20” pedal stride and 30” handlebar stride for a comfortable and functional range of motion for your total-body workouts

pole dancing

Not suitable to used with BOSU® PowerStax

Resistance: Magnetic

High quality upholstered pads for maximum comfort

Yoga Mad Yoga Wedge Colour:Burgundy 20” pedal stride and 30”Yoga Mad's Yoga Wedge can be used for both Yoga or Pilates poses and moves. Also known as a 'plank' they are a firm favourite with Iyengar teachers and students as they help to prevent hyper extension in poses. They help prevent wrist pain in Down Dog, Up Dog, or Full Wheel as they raise the palms which takes the pressure off the wrists. Alternatively, use under your heels in Down Dog or when practising a wide squat if you suffer with tight calves.