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50/50 FOR MMA
POINT KARATE SHADOW BOXING WITH SABAKI FOOT WORK
USING THE LEAD LEG WITH A JAB
POST 2 STAB
& Combat Strategies From 2020 Co-Coach Of The Year Eric Nicksick
Muay Thai for MMA Intermediate by Alex Exsisto Fighter_Mike Winkeljohn 50/50 FOR MMAFormer Muay Thai Pro Alex Exsisto Lays Out A MMA Approved Muay Thai Blueprint For Intermediate Practitioners Who Want To Sharpen Their Skills! Build upon the first series with this 4 part follow up that takes your Muay Thai for MMA to the next level! Utilize more sophisticated setups to leave opponents wide open for a variety of kicks. Use those same kicks to open up opportunities for hard hitting punches that blend into hard to stop combinations.
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