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To hike 3 miles on a flat trail: 3 mi / 3mph = 1 hour To hike 3 miles with 1,000 feet of elevation total: (3 mi / 3mph) + (1,000 / 2) = 1.5 hours To hike 3 miles with 2,000 feet of elevation total: (3 mi / 3mph) + (2,000 / 1) = 2 hours Heres how long it would take to hike 3 miles modifying Naismiths Rule to have a base average hiking speed of 2 miles per hour: To hike 3 miles on a flat trail: 3 mi / 2mph = 1.5 hour To hike 3 miles with 1,000 feet of elevation total: (3 mi / 2mph) + (1,000 / 2) = 2 hours To hike 3 miles with 2,000 feet of elevation total: (3 mi / 2mph) + (2,000 / 1) = 2.5 hours How to Increase Your Average Hiking Speed There are a few things you can do to increase your average hiking speed so that you can cover more mileage in less time

Front compartment with file divider

Best backpacks by Velo Transit: Edge Pro 40, $299.95: velotransit.com Edge Molle 40, $259.95: velotransit.com Road Runner Bags Road Runner started with a dream for better bike carry and a tiny manufacturing studio in founder Brad Adamss bedroom

and at a wee distance aff, you think hes fishin without ony line ava, till whirr gangs the pirn, and up springs the sea-trout, silver-brieht, twa yards out o the water, by a delicate jerk o the wrist, hyucked inextricably by the tongue clean ower the barb o the kirby-bend

Two-speeds handle large fish that fight deep and circle, forcing the angler to power them to the surface

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