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PDF 150 juegos reducidos (100% con pelota)
monthly or seasonal training programs
one session focused on endurance work
and easy-to-implement exercises to effectively develop your players' endurance and power
A 4-week cycle (2 or 3 sessions per week) on tactical periodization
Paquete de entrenamiento físico para entrenadores senior nº1 PDF 150 juegos reducidos (100%We offer a package with several programs for seniors: 2 speed cycles 2 aerobic power cycles 2 cycles 100% with balloon Tactical periodization cycle Full season program After placing your order, you will receive the access links directly. 100% REFUND Our priority is your satisfaction. If you're not satisfied with your purchase, you can send us a message and we'll refund your money. You take no risk by making this investment to acquire new knowledge.
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